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“I no longer fear my emotions-- instead I know I'm able to embrace them and work through them using the tools from M2M.“

Jul 26
Written by Marcy Caldwell
Marcy Caldwell https://www.addept.org
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“I went from an attitude of: Avoid [feelings] at all costs and when I can't avoid them, hide. To an attitude of: Oh look! Emotion is happening! I can handle this.“

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